Infrared Sauna & Pain Relief

Infrared sauna may provide benefit to patients with rheumatoid arthritis and ankylosing spondylitis. A pilot study involving the use of infrared sauna over a 4-week period resulted in short-term improvement regarding pain and stiffness, reduction in fatigue, and a trend towards long-term beneficial effects. National Center for Biotechnology Information - PubMed: A pilot study showing good tolerance, short-term improvement of pain and stiffness, and a trend towards long-term beneficial effects - see study

Alternative healing techniques incorporating infrared pain relief methods have proved to be valuable in recent years because they are not only effective, but are also free from the typical side effects that are normally associated with conventional medication. Far Infrared Rays or FIR promotes effective healing because the rays are automatically absorbed by the skin, which consequently leads to the removal of bodily toxins through sweat, feces and urine. National Center for Biotechnology Information - PubMed: The effects of repeated thermal therapy for patients with chronic pain - see study

It has also been scientifically proven that far infrared saunas improves blood circulation in areas where it is administered and ultimately boosts the immune system. This means that if you include far infrared saunas as part of your daily routine, you will have fewer visits to your physician because your enhanced immunity will automatically prevent the spread of infection and the onset of viral and bacterial diseases.

Third Party Studies & Research


Crystal Sauna and its affiliates do not provide medical advice, education or treatment. The information contained in this website is for general information purposes only and does not address individual circumstances or medical conditions. It may not be right for you and should not be relied upon in making decisions about your health. Always consult your doctor for medical advice.

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