Articles & Publications
Sauna therapy, which dates back to ancient times and is touted in the healing traditions of many of the world’s great cultures, is one of the most relaxing ways that you can improve your health.
It is the only detoxification treatment that has been proven to release fat-stored toxins from the body. Fat tissues and cells are where much of the body’s toxic overload occurs because in order to protect itself, the body encapsulates toxins in fat, quarantining them from other cells and tissues.
Unfortunately, chronic toxin exposure and buildup soon defeats this purpose, enabling the encapsulated toxins to wreak havoc.
by Michael Galitzer, M.D., and Larry Trivieri Jr. for NewsMax. Publised on Thursday, 25 Jun 2015 04:50 PM
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Today we'll debunk the most common myths about sauna and diet. As you might know there is a lot of information scattered over the web about the benefits of saunas and how it help in weight loss. The only problem is most of the information is not accurate or misleading. Read on to find out what's true and what's not.
In a study of 129 people with heart failure, the treatment, called Waon therapy, cut the risk of hospitalization or dying of heart disease by more than half.
The treatment is a lot cooler than a traditional steam sauna that reaches about 176 degrees Fahrenheit.
Under medical supervision, the patient lies on a bench in a 140 degree Fahrenheit, infrared dry sauna for 15 minutes. Infrared saunas use a special heater that generates infrared radiation similar to that produced by the sun.
by Charlene Laino for WebMD. Reviewed by Louise Chang, MD and publised on April 2, 2008
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Some of the information and articles in this section were written by authors who are not affiliated with Crystal Sauna and doesn't not necessary represent Crystal Sauna point of view.
Crystal Sauna and its affiliates do not provide medical advice, education or treatment. The information contained in this website is for general information purposes only and does not address individual circumstances or medical conditions. It may not be right for you and should not be relied upon in making decisions about your health. Always consult your doctor for medical advice.